Tag Archives: healthy

A study in spinotta

In my books, pizza is the food of the gods. Thin crust, thick crust, stuffed crust, it doesn’t matter. All pizza is divine. But one cannot live on pizza alone if one does not intend to slip into the oblivion of obesity. One cannot consume delicious carbs, bubbly melted cheese and savoury meats for lunch […]

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Quick soba noodle stir fry

Soba noodles have become very popular in North America in recent years, and for good reasons. 1. They are an excellent gluten-free alternative to wheat noodles. They are made of 100% whole grain buckwheat flour. 2. The carbohydrates in soba noodles are of a lower glycemic index value than wheat or rice noodles, because they […]

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Fried polenta with swiss chard and goat cheese

I have a ginormous bag of cornmeal in my cupboard. It is so large and cumbersome that it falls on my head every time I open the cupboard door to get anything. It’s become sort of a brutal routine. “Mornin’, Cheesler,” I say to Cheesler as I open the cupboard in search of coffee, at which point […]

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It’s been a long time, lentil soup

I am back! I know it’s been a long time since I posted anything new. I have been neglecting my dear blog to all of you, my twelve devoted readers (hi, mom). I have been trying to eat healthier as of late. I guess you could call it a new year’s resolution. But really, it’s […]

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